Feel Like A Monster
Article

How Therapy Sessions Shaped John Michael Howell's 'Feel Like A Monster'

About Feel Like A Monster by John Michael Howell

Therapy as a Creative Catalyst

John Michael Howell's "Feel Like A Monster" is a raw exploration of the struggles that accompany mental health, rooted in the singer-songwriter's own therapy sessions. Released in 2021 on his self-titled debut album, the track stands out in the pop landscape for its unabashed honesty and emotional depth. Howell pulls no punches, inviting listeners into the confounding world of self-acceptance and the monsters lurking within.

A Lyrical Examination of Inner Demons

The song begins with a compelling admission: the narrator feels monstrous, a sentiment that reflects a universal struggle with self-image. Howell's voice quivers as he sings about the duality of existence, where light and darkness coexist. Lines like

"Some days I'm a hero, some days I'm a ghost"

capture the essence of this battle, underscoring the fluctuating nature of self-perception that many grapple with.

The Influence of Iconic Duos

Musically, Howell's approach can draw comparisons to iconic duos like Bert and Ernie, where humor meets profound emotional undertones. The playful yet serious nature of his delivery aligns with the dynamics of Rod and Nicky from the beloved musical "Avenue Q". Just as these characters navigate the absurdities of adult life while addressing deeper themes, Howell's work does the same, blending light-hearted melodies with heavy subject matter.

Did you know? John Michael Howell has cited therapy as a significant influence on his songwriting process, often using his sessions as a springboard for lyrical content.

Finding Solace in Vulnerability

What makes "Feel Like A Monster" particularly compelling is Howell’s insistence on embracing vulnerability. In a culture that often stigmatizes mental health discussions, Howell's willingness to be open about his struggles is refreshing. The chorus, with its anthemic quality, draws listeners in, making them feel less alone in their battles. The line

"I’m learning to love the monster in me"

serves as a reminder that acceptance is a process, not a destination.

Production Choices Amplifying Emotion

Produced by the talented Alex Wong, the sonic landscape of the track complements the lyrics beautifully. The instrumentation builds gradually, mirroring the emotional crescendo of the narrative. Wong's ability to blend pop sensibilities with a touch of indie authenticity allows Howell's message to shine through without feeling overly polished or commercialized.

Conclusion: A Call to Embrace Our Monsters

Ultimately, "Feel Like A Monster" is more than just a song; it's a movement towards self-acceptance. Howell’s ability to articulate the complexities of mental health through catchy hooks and relatable lyrics makes this track a standout. As we navigate our own internal battles, Howell's anthem encourages us to embrace our monsters, reminding us that we are not alone in this fight.

Feel Like A Monster
Read the full analysis of Feel Like A Monster
Verse-by-verse breakdown, themes & meaning